Meg Jay, PhD
Staff Psychotherapist
Counseling and Psychological Services


  • PhD Clinical Psychology and Gender Studies, UC Berkeley
  • BA with High Distinction, Psychology, University of Virginia

Licenses and Certifications 

  • Psychologist

Clinical and Research Interests

  • ADHD and Learning Disabilities
  • Adjustment Issues (Transition to College, Graduate School, Cultural Adjustment, etc.)
  • Anxiety Disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, etc.)
  • Bipolar Disorder
  • Clinical Supervision and Training
  • Community Outreach and Prevention
  • Depression and Mood Disorders
  • Family of Origin
  • First Generation College Students
  • Gender and Sexuality
  • Grief and Loss
  • Psychoeducation
  • Relationship Issues
  • Self-Esteem and Self-Compassion
  • Stress Management and Coping Skills
  • Trauma and Post-Traumatic Stress Disorder (PTSD)

Theoretical Orientation 

  • Trauma Informed
  • Strengths-Based
  • Solution-Focused
  • Relational
  • Psychodynamic
  • Positive Psychology
  • Person-Centered
  • Object Relations
  • Integrative
  • Feminist
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Transtherapeutic Empirically-Based Interventions

Professional Activities, Awards, Memberships

  • Author of: The Defining Decade, Supernormal, and The Twentysomething Treatment

550 Brandon Avenue Charlottesville, VA 22908

(434) 243-5150