Social Norms Programming at UVA
Ever wonder what the Stall Seat Journal (SSJ) is all about? At UVA, most students are making healthy choices most of the time, but sometimes people underestimate healthy behaviors among their peers. Social norms programs correct misperceptions by providing accurate data highlighting healthy behaviors. Showcasing healthy choices frees students to make decisions that align with their values. This is based on social norms theory and is the foundation for several programs at UVA, including the Stall Seat Journal.
For more information about social norms theory and marketing, please visit the National Social Norms Center.
What Do Hoos Want 2 Know?
We want to hear from you! Submit your anonymous health and wellbeing questions and then keep an eye on our future SSJ issues to see if your questions get featured. We will also answer HW2K questions on the PHE social media (@uva.phe).
Learn more about The Stall Seat Journal (SSJ)
- Why the misperceptions?
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People tend to underestimate certain healthy behaviors when the behaviors are largely invisible or when they are part of a pattern that doesn’t stand out or grab attention. Studying, flossing, meditating, and using a condom are all examples of behaviors we may not notice in those around us. Likewise, many unhealthy behaviors are highly visible and draw our attention because they stand out from the typical patterns. Examples of behaviors that are highly visible – but not the norm at UVA – include smoking or drinking until passing out at a party. Underestimating healthy behaviors and overestimating less healthy behaviors can create internal pressure to behave in riskier ways. When students’ misperceptions are corrected and they become conscious of the true norms, they have freedom to act according to their own values.
- Our Data
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The data we share comes directly from UVA students, so it’s relevant on Grounds. The Office of Health Promotion has been coordinating surveys of representative samples of UVA students since 1999. That means that each survey sample reflects the academic year, ethnicity, and sex distributions of the UVA student body. The surveys are voluntary and anonymous to promote honesty and completeness in self-reporting. If you are invited to participate, please know that your responses will help improve health in Hooville!
- Our Material
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Social norms programming takes the approach of highlighting healthy behaviors that most students choose, instead of focusing on risky choices that are less common. This is shown in research to be effective in helping people adopt healthy behaviors, and is an intentional deviation from the scare tactic approach (which research has shown to be ineffective). Our materials provide comprehensive, accurate information presented in a non-authoritarian, non-judgmental manner. In fact, all materials from the Office of Health Promotion take a health-positive approach with respect for students’ independence and capability in decision making.
Current Volume
Previous Stall Seat Journals
- Volume 24 (2023-2024)
- Volume 23 (2022-2023)
- Volume 22 (2021-2022)
- Volume 21 (2020-2021)
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- Issue 1: Fall in the Stalls
- Issue 2: Isolation Housing Issues
- Issue 3: Caring Community
- Issue 4: Alcohol Safety
- Issue 5: BAC to Basics
- Issue 6: Tips and Tricks for Success
- Issue 7: Finding Balance
- Issue 8: Staying Engaged
- Issue 9: Heading Home
- Issue 10: Positive Psychology
- Issue 11: Getting into the swing of Spring
- Issue 12: Rest for Success
- Issue 13: EveryBODY is Loved
- Issue 14: Resilience is...
- Issue 15: Healthy Relationships
- Issue 16: Healthy Sexuality
- Issue 17: Reflection
- Issue 18: Summer Farewell
- Volume 20 (2019-2020)
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- Issue 0: Orientation
- Issue 1: Caring Community
- Issue 2: Alcohol Safety
- Issue 3: BAC to the Basics
- Issue 4: Tips for Success
- Issue 5: Fall Festivities
- Issue 6: Finding Balance
- Issue 7: Going Home
- Issue 8: Sleep
- Issue 9: Reflection
- Issue 10: Illness
- Issue 11: Happy Body
- Issue 12: Positive Psychology
- Issue 12a: Mini Issue
- Issue 13: Relationships
- Issue 14: Sexual Health
- Volume 19 (2018-2019)
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- Issue 0: Orientation
- Issue 1: Community
- Issue 2: Alcohol Safety
- Issue 3: BAC to Basics
- Issue 4: Tips and Tricks
- Issue 5: Celebration
- Issue 6: Self Care
- Issue 7: Going Home
- Issue 8: Sleep
- Issue 9: Positive Psychology
- Issue 10: Sick
- Issue 11: Happy Body
- Issue 12: Peaceful Mind
- Issue 13: Healthy Sexuality
- Issue 14: Healthy Relationships
- Issue 15: Summer
- Issue 16: Farewell
- Volume 18 (2017-2018)
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- Issue 0: Summer Orientation
- Issue 1: Welcome to the Community
- Issue 2: Alcohol 101
- Issue 3: BAC to Basics
- Issue 4: Stress
- Issue 5: Celebrating
- Issue 6: Tips and Tricks for Success
- Issue 7: Going Home
- Issue 8: Sleep
- Issue 9: Positive Psychology
- Issue 10: Sick
- Issue 11: Happy Body
- Issue 12: Peaceful Mind
- Issue 13: Relationships
- Issue 14: Sexual Health
- Issue 15: Summer
- Issue 16: Rotunda
- Volume 17 (2016-2017)
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- Issue 0: Welcome Class of 2020
- Issue 1: Community
- Issue 2: Alcohol 101
- Issue 3: BAC to Basics
- Issue 4: Tips and Tricks
- Issue 5: Halloween
- Issue 6: Sleep
- Issue 7: Friends and Family
- Issue 8: Keeping Well
- Issue 9: Body Positivity
- Issue 10: Positive Psychology
- Issue 11: Travel Safety
- Issue 12: Managing Stress
- Issue 13: Relationships
- Issue 14: Sexual Health
- Issue 15: Summer
- Issue 16: Rotunda
- Volume 16 (2015-2016)
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- Issue 0: Welcome Class of 2019
- Issue 1: Alcohol 101
- Issue 2: Caring Community
- Issue 3: BAC to Basics
- Issue 4: Skills for Success
- Issue 5: Celebrate Safely
- Issue 6: Stress Management
- Issue 7: Illness, Flu and Student Health
- Issue 8: Going Home
- Issue 9: Nutrition and Physical Activity
- Issue 10: Sleep
- Issue 11: Spring Break
- Issue 12: Positive Psychology
- Issue 13: Sexual Health
- Issue 14: Healthy Relationships
- Issue 15: Goal Setting
- Issue 16: Rotunda Reflections
- Volume 15 (2014-2015)
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- Issue 0: Welcome Class of 2018
- Issue 1: Drinking Myths
- Issue 2: Misperceptions
- Issue 3: BAC to Basics
- Issue 4: Mental Health
- Issue 5: Celebratory Drinking
- Issue 6: Home for the Holidays
- Issue 7: Stress
- Issue 8: New Years Resolutions
- Issue 9: Exercise and Eating
- Issue 10: Spring Break
- Issue 11: Bystander Intervention
- Issue 12: Healthy Relationships
- Issue 13: Sex
- Issue 14: Summer Transitions
- Issue 15: End of Year