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PLEASE NOTE: Fall undergraduate courses will begin on Tuesday, August 25. Information and FAQs are available on the Return to Grounds website and the Fall 2020 Student Resource website, which will be updated frequently.

All events on Grounds are cancelled until at least August 15.

SilverCloud

silvercloud blue and green logo, text reading "making space for healthy minds"
SilverCloud is a free online mental health tool that can help students develop skills for managing stress, anxiety, sleep, and depression. Based on cognitive behavioral therapy principles, the self-guided program can be accessed 24 hours/day, 7 days/week. It’s a great way to actively engage in self-help and develop healthy coping skills.

SilverCloud is only accessible to UVA students with a valid virginia.edu email address. Sign up today!