“Let’s Talk” provides an opportunity for students to speak with a CAPS therapist about non-emergency concerns in a confidential space. These drop-in consultations are FREE for all UVA students.
When
Mondays from 1pm - 3pm with Debby Gonzalez, LP
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Let's Talk will be held virtually during the spring 2022 semester. Click here to check in for a session!
What to Expect
- Quick, 15+ minute conversations with a CAPS clinician.
- Solution-focused.
Goals
- To consult with students who are experiencing moderate distress, in a confidential space.
- To provide general education about mental health and wellness.
- To educate and bring awareness to available resources across Grounds.
- To empower students to make healthy decisions and lifestyle choices.
- To help prevent acute distress and/or prolonged distress.