Emergency Messaging


3/18/2023- Counseling & Psychological Services (CAPS) will be open from 12pm to 3pm today for drop-in sessions. Please bring your student ID to swipe into the building.


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CAPS Resources for Students

You’re invited to browse our resource list including important CAPS documents, how-to guides, and mindfulness resources.

SilverCloud is a free online mental health tool that can help students develop skills for managing stress, anxiety, sleep, and depression. Based on cognitive behavioral therapy principles, the self-guided program can be accessed 24 hours/day, 7 days/week. It’s a great way to actively engage in self-help and develop healthy coping skills. SilverCloud is only accessible to UVA students with a valid virginia.edu email address. Sign up today!

Important CAPS Forms
Hotlines and Provider Locations